The forests slowly die from acidification (low pH-value), the same thing happens to lakes and fish. There is no difference between man and the rest of nature.

The biggest cause of disease today is without doubt low pH-values. This is easy to check, leave a sample of your morning urine to a hospital or health clinic.

The pH value should be around 7.8 in the morning and 7.34 later in the day. A low pH-value means acidification, acids in our cells and organs effectively eliminating our self-healing.

Drinking a water with high pH-value, a maximum of 8.2, cleans out acids from the body. Have the water cold, then it contains oxygen and is more active. Drinking one litre of cold water is better than drinking three litres of water at room temperature. You will clean out acids from your lounges, lymph, kidneys and intestines. These are the only organs that help us get rid of poison/toxins.

In the connective tissue acids are stored, these acids are often the result of eating the wrong kind of fat. This affects the skeleton, the acids eliminate potassium magnesium and cause osteoporosis. Cells also store these acids which this slows down their activity and hinders the creation of new cells.

Examples of diseases that can be caused by long term acidification are rheumatic diseases, arteriosclerosis and tissue diseases. The body is in deterioration, a healthy life makes your body regenerate.

The two most important and cheapest ways of staying healthy are water (2 - 3 litres every day) and exercise (at least 30 minutes every day).